Firm & Tone

No matter your age or shape this class is for you!  Try movements that are easy to follow to get your number one muscle in shape, your heart.  Experience fitness that is combined with conditioning, weights, ball exercises, and mat work. Firm muscles to make living more fun and your life better.

Open to ages 18+
J. Bryan Floyd Community Center
Register with instructor in class
Jane Cole, (843) 222-6600

Days/Times: Tuesdays and Thursdays: 9:00 am-10:00 am

Classes begin 10/6 (no class 11/24)