Gentle Yoga, Core and More

This class will focus on upper body conditioning using weights and tubing.  Corework will vary using stability balls and Pilates-based exercises.  Classes are designed to increase the student’s bone and muscular strength, as well as improve one’s flexibility and balance.  All equipment is provided.

Open to ages 13+
J. Bryan Floyd Community Center\

$6/Class – Register with instructor in class
Credit Cards not Accepted

Mary Learned, (843)685-0021,
Group Fitness Instructor & YOGAFIT Certified