This class will focus on upper body conditioning using weights and tubing. Corework will vary using stability balls and Pilates-based exercises. Classes are designed to increase the student’s bone and muscular strength, as well as improve one’s flexibility and balance. All equipment is provided.
Open to ages 13+
J. Bryan Floyd Community Center
$6/Class – Register with instructor in class
Credit Cards not Accepted
Mary Learned, (843)685-0021, email@example.com
Group Fitness Instructor & YOGAFIT Certified
Ongoing (no class 11/24)